fresh ingredients by rockin chef

Welcome to Rockin’ Chef

Delicious full-flavor versions of classic and modern recipes with a healthier spin

What makes these recipes unique?

Rockin’ Chef recipes break the rules on eating for health AND flavor. Our approach to food reaches a middle ground between living to eat and eating to live. We look at what we can add to a recipe to make it healthier and flavorful; focusing on fortifying meals with nutritious, whole-food ingredients that can replace less healthy ones.

About

Hi. I’m Adrianna. I started a personal chef business in 2004 while attending culinary school. Besides boosting my coolness quotient with my kids and allowing my husband bragging rights about having a chef for a wife, I’ve done some other really fun things, like working in Southern California restaurants, professional food-writing and teaching cooking classes to food enthusiasts in Orange County. This journey started as a passion for flavor and continues as a quest for health. I’m a classic trained chef, turned health-minded survivor. I’ve studied the philosophies of nutritional experts and came up with a way to eat healthier without sacrificing flavor. Once I made the decision to focus on my health, the physical and mental changes were instantaneous. I felt better than I had in years and I felt like I had some control. I had clarity and found joy in knowing I was making the right choices for my overall wellness. My wish is to help others that find themselves on a similar journey. Welcome to Rockin’ Chef!

New Recipes

Latest Posts

Aloo Gobi

Aloo Gobi, potatoes and cauliflower. I love making this dish when I’m craving flavorful comfort food yet want to stick to my heart healthy diet. This is

Sautéed Snow Peas, Mushrooms and Carrot in Moo Goo Gai Pan Sauce

Looking to make an easy, light meal with lots of vegetables and great flavor? The sauce in this dish, made with vegetable broth, garlic, ginger, wine and

Most Popular Recipes

Rockinchef

Trip to Farm Boy

Took a field trip the other day to Farm Boy–the coolest, ecclectic store I’ve seen. It’s like walking into a Korean Alice in Wonderland. At first, I thought

Rockinchef

Cutting your Food Budget: Monthly Meal Planning

Here’s how it works: Plot each main meal (Breakfast/Lunch/Dinner) on a 1-month calendar, planning left-overs for other day’s meals (Monday’s roast chicken dinner left-overs become Tuesday’s chicken

Moroccan Chicken

Moroccan Chicken

Moroccan Chicken Serves 4 ¼ cup canola oil 1 ½ lbs. chicken breast halves Salt Black pepper ½ cup all purpose flour ½ ea onion, sliced ½

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